Have you ever wonder what is this Brazilian Jiu-Jitsu taught at American Top Team Connecticut?
Brazilian jiu–jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art.
Well, Professor Luigi Mondelli is a pretty big guy, but take a look on these 3 techniques that anyone can do it!
The video is a wrap up from the attacks that we practiced over a week. Every week we chose a topic elaborating a sequence to help everyone memorize the techniques.
If there is any technique that you would like us to revisit, or if you have any other questions regarding other situations, please e-mail us at firstname.lastname@example.org. We will make sure to follow up your question with a video! Thanks for watching and sharing!
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