Good news!
Dan Fleischman will be running Yoga classes at American Top Team Danbury every Tuesday at 930am.
Yoga can help you in so many different ways and in special your BJJ and Martial Arts Training. Meditate, increase your consciousness, and self-awareness, Improve your flexibility, learn proper breathing techniques, lower your stress levels, etc. We are super excited about this extra activity in our school!
So many top martial artists, and athletes in general have been engaging in practicing Yoga! it gives an extra balance to our everyday lives and activities. But you don’t need to be an athlete to join our classes. Dan is offering a methodology that will help everyone, from the beginner to the more experienced Yogi.
Tell your friends about the Flow Yoga at American Top Team Danbury!
