Good news! Dan Fleischman will be running Yoga classes at American Top Team Danbury every Tuesday at 930am. Yoga can help you in so many different ways and in special your BJJ and Martial Arts Training. Meditate, increase your consciousness, and self-awareness, Improve your flexibility, learn proper breathing techniques, lower your stress levels, etc. We…
Hey Team, We are glad to bring to you this great collaboration between American Top Team Connecticut and Deiana Raw Training. Matt Deiana is one of our own! Amazing teammate, and extremely knowledgeable Strength and Conditioning Coach. Matt owns Deiana Raw Training in Somers, NY and he is specialized in training high-performance athletes. MORE ABOUT…
Come join us on Saturday, April 4th, at noon at American Top Team – Connecticut in Danbury for Roll 4 Orphans! We’re raising money to support the Foundation 4 Orphans alongside the awesomeness of jiu-jitsu to fund repairs and security enhancements at the Dondo House for Children, an orphanage in Mozambique. The orphanage was hit…
5 reasons why women should train Brazilian Jiu-Jitsu Raise in sense of worthiness Increase in self-confidence and assertiveness Discover of your real capabilities Find a place and new community that will support you Enjoy the good side effects such as weight loss, getting healthier, etc For all the women, follow and learn the work of…
